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Why You Keep Reaching for Snacks Without Feeling Hungry – Psychology Explains the Habit
You sit down to work, watch television or talk with friends, and there is a bowl of cookies, chips or nuts within reach. You ...
Why Talking About Yourself in the Third Person May Actually Be a Smart Psychological Habit
You may have heard someone say, “Come on, Daniel, you can do this,” or “You need to calm down,” while talking to themselves. At ...
Psychology Explains Why Sticky Notes May Give Memory a Clue That Phone Reminders Cannot
Most people now rely on phones to remember appointments, deadlines and daily tasks. A calendar notification appears, an alarm sounds and a digital to-do ...
Psychology Finds a Simple Reading Habit That May Help Your Brain Remember More
Remembering information after reading it can be surprisingly difficult. You may finish an article, study a chapter or review a list, only to realize ...



















